Services
Remote Chi Support
60 min
Chi is miraculous. When your meridians are flowing, your chakras are open and clear, you just feel good.
I help you narrate through the subtleties of your energy body and help you release areas where your energy isn’t flowing.
Your energy gives you a big picture of your needs and perspective of how you’re doing and where you could use balance. I help you interpret what your energy body is telling you about your overall life balance and wellbeing, so instead of feeling vaguely “off” you can identify precisely what’s causing you to feel that way and what your needs are.
When your energy is clear and flowing and you have good energy hygiene, your boundaries are good, you have inspiration, clarity.
Over time your energy develops a signature strength and coherence, which is your home frequency of inspiration or happiness, if you will. It protects you and guides you. It’s your palace. Your refuge.
Try energy support if you:
feel scattered, emotionally congested, or overwhelmed
want clarity and perspective on your needs
want support for health issues
feel depleted and want more energy
want to experience or deepen your spiritual connection
$275
(Some reduced rates available for people who can’t afford the full rate.) Try a free remote energy session—see below!
ShinNa Bodywork
60 min
What if your body could release discomfort and move with freedom?
Your body is the most immediate container for your soul, the vessel that animates you, the temple that houses your spirit. If we take care of our container, we thrive. My goal is to help a person experience a truly abundant physical state, where there’s pleasure, flow, and aliveness through the entire body!
I work with people clothed, on a low table. We typically start with a brief interview and then go over the whole body with to open up the chakras and meridians, and then go in detail in whatever area needs attention. I sometimes engage clients verbally to narrate what they’re experiencing in their body as I’m working. And sometimes it is more meditative where the client can just clonk out and receive and get a reset.
Some sessions may involve talking through what is present for you emotionally, and processing to help release energy and allow your whole system to integrate. Since I work with the whole person, sessions may involve working with the mind, emotions, body, and energy system.
We might, for example, choose to go from working directly with your body through touch, or use a more energetic approach, or seek to identify nuances of what you’re feeling and explore to help you identify where abundance is. I seek to bring attention to wherever is most appropriate and efficacious for the client’s goals, and engage the client in the process so that we can see how we want to approach the process together.
Try bodywork if you:
have physical issues like headaches, joint issues, pain, and movement restrictions
want ongoing support for things like aging and chronic health conditions
want to optimize your performance, such as athletic or music performance, or even your intellectual performance
need help downshifting your nervous system for better sleep and relaxation
$275 (Some reduced rates available for people who can’t afford the full rate.)
Life Ecosystem Coaching
60 min
Your needs are precious and a gift from your soul, but often we have trouble accepting or even accessing our needs. What if your life ecosystem was designed around your core needs?
I help you create a happiness map for your life–Identifying your goals, your vision for your life, ideal schedule, and goal tracking
Often people create strategies to meet their goals that don’t take into account their instinctual and emotional preferences. I help people deepen their understanding of these aspects so you can work with yourself.
I teach transformational techniques that help you process emotions from a place of abundance, and bring awareness to how your thinking can support you and help you identify and meet your needs.
Rather than feeling divided or being hard on yourself and trying to get yourself to change, you feel safety and understanding around your needs. You start to feel like it is a privilege to experience your emotions and that your needs and your function of how your unique system works is infinitely fascinating.
I also introduce things like AI journaling that can make it easier to clear your mind and make decisions that keep you in abundance.
Once your needs are clear, I help you set up systems like budgeting and financial tracking, routines and daily rituals, and goal tracking. I help create a reference that ties it all together such as a document or customized Notion template that you just pull up and that can guide you through your day.
The goal is to automate all the things that make your life better, where everything is tracked in one place. You can create a virtual monastery or virtual mandala to keep you anchored in happiness and balance.
Try Life Ecosystem Coaching if you:
want to have mental clarity but have had trouble with traditional journaling or goal tracking
want a life that is customized for you and set up beautifully, so you can thrive
want to cultivate curiosity and get to know yourself on a deeper level
feel like things like budget, schedule, and task list either have never worked for you or require too much willpower
$275 (Some reduced rates available for people who can’t afford the full rate.)
